diff --git a/src/index.js b/src/index.js
index b813c6078..663bcf96c 100644
--- a/src/index.js
+++ b/src/index.js
@@ -14,7 +14,7 @@ import isIPRange from './lib/isIPRange';
 import isFQDN from './lib/isFQDN';
 import isDate from './lib/isDate';
 import isTime from './lib/isTime';
-
+import isDuration from './lib/isDuration';
 import isBoolean from './lib/isBoolean';
 import isLocale from './lib/isLocale';
 
@@ -242,6 +242,7 @@ const validator = {
   isTaxID,
   isDate,
   isTime,
+  isDuration,
   isLicensePlate,
   isVAT,
   ibanLocales,
diff --git a/src/lib/isDuration.js b/src/lib/isDuration.js
new file mode 100644
index 000000000..5a4416272
--- /dev/null
+++ b/src/lib/isDuration.js
@@ -0,0 +1,25 @@
+import assertString from './util/assertString';
+
+/* eslint-disable max-len */
+// Matches the ms package (https://github.com/vercel/ms) StringValue format:
+// A numeric value (optionally decimal, optionally negative) followed by an optional unit.
+// Unit is optional — a bare number is treated as milliseconds.
+// Format: `${number}`, `${number}${unit}`, or `${number} ${unit}` (case-insensitive)
+const msFormatRegex =
+  /^(-?\d*\.?\d+) *(milliseconds?|msecs?|ms|seconds?|secs?|s|minutes?|mins?|m|hours?|hrs?|h|days?|d|weeks?|w|months?|mo|years?|yrs?|y)?$/i;
+/* eslint-enable max-len */
+
+export default function isDuration(str, options = {}) {
+  assertString(str);
+
+  const allowNegative =
+    typeof options.allowNegative === 'boolean' ? options.allowNegative : true;
+
+  const match = msFormatRegex.exec(str);
+
+  if (!match) return false;
+
+  if (!allowNegative && parseFloat(match[1]) < 0) return false;
+
+  return true;
+}
diff --git a/test/validators/isDuration.test.js b/test/validators/isDuration.test.js
new file mode 100644
index 000000000..813fa2b2f
--- /dev/null
+++ b/test/validators/isDuration.test.js
@@ -0,0 +1,118 @@
+import test from '../testFunctions';
+
+describe('isDuration', () => {
+  it('should validate ms-compatible duration strings (default options)', () => {
+    test({
+      validator: 'isDuration',
+      valid: [
+        // Bare numbers (implicit milliseconds)
+        '0',
+        '100',
+        '3.5',
+        // Short units, no space
+        '10ms',
+        '1s',
+        '2m',
+        '3h',
+        '4d',
+        '5w',
+        '6mo',
+        '7y',
+        // Short units, with space
+        '10 ms',
+        '1 s',
+        '2 m',
+        '3 h',
+        '4 d',
+        '5 w',
+        '6 mo',
+        '7 y',
+        // Long units (plural), case insensitive
+        '100 milliseconds',
+        '1 second',
+        '2 minutes',
+        '3 hours',
+        '4 days',
+        '5 weeks',
+        '6 months',
+        '7 years',
+        // Long units (singular)
+        '1 millisecond',
+        '1 hour',
+        '1 minute',
+        '1 day',
+        '1 week',
+        '1 month',
+        '1 year',
+        // Abbreviated aliases
+        '10 msecs',
+        '10 msec',
+        '30 secs',
+        '30 sec',
+        '45 mins',
+        '45 min',
+        '2 hrs',
+        '2 hr',
+        '2 yrs',
+        '2 yr',
+        // Mixed case
+        '2 Days',
+        '5 HOURS',
+        '10MS',
+        // Decimal values
+        '1.5h',
+        '0.5 days',
+        '2.75 weeks',
+        // Negative values (allowed by default)
+        '-1s',
+        '-2 hours',
+        '-3.5d',
+      ],
+      invalid: [
+        // Empty string
+        '',
+        // Non-numeric strings
+        'abc',
+        'foo bar',
+        // Unknown unit
+        '10xyz',
+        '5 lightyears',
+        // Multiple components (not supported)
+        '1h 30m',
+        '2 days 5 hours',
+        // Missing number
+        's',
+        'ms',
+        ' ',
+        // Just a dot
+        '.',
+        // Number only with trailing garbage
+        '10sx',
+      ],
+    });
+  });
+
+  it('should reject negative durations when allowNegative is false', () => {
+    test({
+      validator: 'isDuration',
+      args: [{ allowNegative: false }],
+      valid: ['10s', '2 days', '0', '1.5h'],
+      invalid: ['-1s', '-2 hours', '-0.5d'],
+    });
+  });
+
+  it('should allow negative durations when allowNegative is true (explicit)', () => {
+    test({
+      validator: 'isDuration',
+      args: [{ allowNegative: true }],
+      valid: ['-1s', '-2 hours', '10ms'],
+    });
+  });
+
+  it('should throw on non-string input', () => {
+    test({
+      validator: 'isDuration',
+      error: [null, undefined, 123, [], {}],
+    });
+  });
+});